After cancer, it’s normal to feel like certain aspects of your life are out of your control, and you don’t know what your future holds.

Imagine what it would be like to be...

  • Accepting of things that are out of your control.  Like how you’ve been unable to work since your diagnosis, or the way cancer has changed your appearance.
  • Able to see both sides of every story.  Like the fact that some of your friends haven’t talked to you since your diagnosis, or that your family doesn’t understand what you’re going through.
  • Able to worry less about your cancer returning, your treatments not working, or passing away and leaving your loved ones behind.

Inside FLOW you will learn...

  • Resiliency

    Coping techniques for cancer-related fears and the uncertainty of the unknown.

  • Strength

    How to keep strong emotions from making you feel overwhelmed.

  • Mindfulness

    How to stay present in the moment with your loved ones.

Flow will help you conquer your negative emotions and come out more...

 

Course curriculum

  • 1

    Introduction - Start Here!

    • Watch this video first

    • Worry Log

    • Welcome Survey - Highly Encouraged!
  • 2

    Module 1 - Building Insight and Awareness

    • Module 1 Video

    • Module 1 Worksheet
  • 3

    Module 2 - Understanding Your Emotions

    • Module 2 Video

    • Module 2 Worksheet
  • 4

    Module 3 - Radical Acceptance

    • Module 3 Video

    • Module 3 Worksheet
  • 5

    Module 4 - Mindfulness

    • Module 4 Video

    • Module 4 Worksheet
  • 6

    Managing Cancer-Related Fear

    • Video Exercise

    • Module Worksheet

    • Course Survey - Greatly Appreciated!

For a limited time...

This month only - FLOW is on sale for $49 (Don't miss out!)
Buy Now

Course Instructors

Tina B.Sc. (Occupational Therapy)

With over 15 years of experience in working in mental health, Tina loves helping our clients learn powerful coping skills that will help them gain more control of their emotions and accepting of what life has thrown their way.

Sarah MRT(T), BSc (Physics)

Meet Sarah, a Physicist and Radiation Oncology Therapist, currently working in cancer treatment in Toronto, Canada. Since 2007, she has worked in various cancer centers in North America and the Middle East. She is passionate about educating people throughout their cancer journey and beyond, specializing in treatment side effect management and nutrition. Learn more about her on Instagram @cancerspecialist